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Hello, I am Karen.
I teach women how to achieve
Optimal Health by implementing a
Plant-Centered and
Gluten-Free Lifestyle
in order to thrive
and live a satisfying & sustaining life.

What Our Customers Have to Say
Karen is a wonderful Health Coach. She is knowledgeable, compassionate, diligent and devoted to helping people improve their health issues and lifestyle.
When I was recovering from cancer; Karen helped me change my diet and eating habits. She even went to the grocery shopping with me so I would select the proper foods. Karen is a professional. She will construct a great health plan for your life!
Katherine's Testimony
Before I met Karen; I was feeling terrible. I was having extreme stomach and intestinal pain. I was bloated for years. My doctors could not get my intestines unclogged with medicine. The medicine made me very sick and nauseous. I was looking for an natural alternative method.
Karen shared with me her experience with eating more naturally. She recommended that I start gradually. I started to drink smoothies consisting of Organic vegetables and fruits. I found these foods worked well with helping my body repair itself and worked better than medicine. The organic smoothie cleansed my digestive tract and cleared out my intestines. I feel like a new person! The powered Carrot Juice gave me energy. I realized when I have the tendency to go back and eat processed foods; I feel horrible. Karen taught me the importance of establishing healthier eating habits. When I include more raw foods into my diet; I feel better.
I am grateful to Karen for introducing me to this new way of life!
Linda's Testimony
disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions; especially those who are taking prescription or over-the-counter medications, should consult their physicians/dietitian before beginning any nutrition, supplement or lifestyle program.
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